Because I Matter

Life can get hectic! The demands can pile up! There are a lot of important things to do! I need to go! 

Because I matter, I can breathe. I can stand up for myself! I can see there are areas in my life that need work. They bother me!

Maybe I’m feeling flabby.

Maybe my hair is out of shape.

Maybe I need peace and quiet.

Maybe I need some fun.

Maybe I need some mental stimulation. 

Maybe my teeth are crooked.

Maybe my skin is too dry.

Maybe I feel a lack of connection to someone important in my life.

Maybe I need a fresh new outfit.

Maybe I have an ailment I need to attend to. 

If it’s bothering me - I need to take care of it because I matter!

Attending to the things that bother me makes me happy! I see the good in the world again! I can make a difference!